Lunch and Dinner

A Creamy, Cheesy One-Pot Meal

One of my favorite blogs, Big Girls Small Kitchen, posted this gorgeous recipe for a Tex-Mex skillet Creamy Chorizo-Chicken Casserole last year as an April Fool’s joke, saying it was only 100 calories per serving (I wish). This recipe, however, is no joke. It is seriously delicious.

There’s nothing inherently unhealthy about this casserole per se. I did feel slightly guilty every time I had a serving of this amazing creamy, cheesy casserole, though. You know me, I’m pretty liberal about what I consider clean eating. I eat meat, cheese, butter–all that stuff “health-conscious” people don’t get down with. But I just don’t feel like a meal is complete without vegetables. The point of one-pot dinners is having everything you need  in one pot, right? I know I shouldn’t mess with genius, but I thought I’d give it a tiny makeover, just to make it a little more nutritionally balanced. I swapped out a bit of the meat, cheese, rice, and cream for some tasty veggies. I promise–it tastes just as ridiculously good.

Chicken and Chorizo Casserole with Tomato and Bell Pepper
Makes 4 servings
About 690 calories

Adapted from Big Girls Small Kitchen

1/2 pound fresh chorizo
1/2 pound boneless chicken thighs or breast
3 tablespoons butter
1 small onion, diced
1 green bell pepper, diced
4 medium tomatoes, diced removing seeds and water
3 cloves of garlic, minced
3 teaspoons chili powder
1 teaspoon cumin
1 teaspoon salt
1 tablespoon flour
1/4 cup chicken broth
1/4 cup cream
1/4 cup sour cream
1/2 lime, juiced
1 cups cooked brown rice
1/2 cup cilantro leaves, chopped
1 cup coarsely shredded sharp cheddar cheese

Preheat the oven to 400°F.

Season the chicken with salt and 1 teaspoon of the ancho chili powder. In a large cast iron skillet, melt 2 tablespoons of butter over medium-high heat. Cook the chicken in the skillet on both sides until browned and cook through, about 15 minutes. In the same skillet, brown the chorizo until cooked through, about 10 minutes. Remove the chorizo and chicken to a plate and set aside.

Melt the last tablespoon of butter in the skillet. Add the onions and saute for about 5 minutes. Add the bell pepper, tomatoes, garlic, remaining chili powder, cumin, salt, and flour. Cook for a couple of minutes, then stir in the broth. Simmer for a couple of minutes until thickened.

Stir in the cream, sour cream, and lime juice. Simmer over medium-low heat until thickened, stirring occasionally, for about 5 minutes. During this step, you can roughly cut the chicken into 1-inch cubes and slice up the chorizo when not busy stirring.

Remove the skillet from heat. Fold in the meats, cooked rice, and most of the cilantro. Set aside the leftover cilantro for the end. Sprinkle the shredded cheese over the top. Bake in the oven for 10-15 minutes, until the cheese is melted and bubbling. Remove from the oven and garnish with remaining cilantro leaves.


0 thoughts on “A Creamy, Cheesy One-Pot Meal

Leave a Reply

Your email address will not be published. Required fields are marked *